“rescue remedy for the psyche”

Meet Ren,

your guide through life's challenges. With over a decade of experience in mental health rehabilitation, she's a skilled trauma and addiction specialist known as the "rescue remedy for the psyche." Ren’s approach blends expertise with compassion, offering transformative therapy from a nervous system perspective.

As a creative arts therapist, Ren taps into the power of artistic expression to heal past wounds and foster growth. She also incorporates body-centered techniques like breathwork to release tension and process trauma. Through Acceptance and Commitment Therapy (ACT), Ren helps clients find alignment with their values and accountability.

Specialising in couples therapy, Ren uses the Psychobiological Approach to Couple Therapy (PACT) to deepen connection and intimacy. She's also training in the Somatic Activated Healing (SAH) Method to further support her clients. Beyond therapy, Ren finds joy in art, nature, and dance, always committed to her own growth. With Ren, you're in safe hands on your path to healing and transformation.

 
Karen Jeske Somatic and Expressive Psychotherapist Sunshine Coast engaging in  Bilateral Drawing. A Creative Arts Therapy process. Couples counselling and retreats. Attachment Theory and nervous system regulation. Creativity Coach.

“Ren offers therapy with a kind heart and creative spirit. She listens and holds a safe space that awakens hope.”

Heather A.